Just like you have a morning skincare routine to get you ready for the day or a daily fitness regimen to keep active, adopting healthy habits to help you wind down before bed is essential for a quality night’s sleep. These rituals coupled with helpful tools and products to keep asleep all night long are the secrets to beating exhaustion.
For us, a dream routine looks something like turning on a Himalayan salt lamp, taking an Epsom salt bath, and/or savoring a tasty gummy vitamin packed with melatonin, then relaxing under a heavy weighted blanket, while lavender and chamomile scents usher you into the deepest REM cycle.
The good news? While this bedtime routine may seem like just a dream itself, it’s possible to achieve it with the right items. To help you perfect your PM ritual, we’ve rounded up our favorite cheap sleep products on Amazon so you can enjoy a better night’s sleep without breaking the bank. Whether you suffer from insomnia or are simply too stressed out to fall asleep, keep scrolling for options to help — no matter your sleepy situation, we’ve got you covered.
We love this product and are well aware that it also has a serious cult following. Slip silk has been shown to reduce friction, which helps prevent wrinkles and dryness from your skin and hair. We love that you've got a ton of color and pattern options to choose from — just how cute is this cucumber one?
The calming scent of lavender and chamomile can help you drift off to dreamland. This roll-on is great for applying fragrance to your pulse points so you can inhale the smell deeply before going to bed.
Sleep easy knowing that the air around you is being purified. This tabletop purifier removes allergens and dust from the air, so you're less likely to be up all night sneezing or sniffling. You can even add essential oils to it for a slight aromatherapy effect.
After a long day of staring at a screen, sometimes your eyes need a little TLC. This mask not only blocks out light, but it has heat to help relieve sore, dry eyes. If you want, you can also use it in compression and vibration modes for more of a massage-like experience.
This cute humidifier isn't only a décor piece, but it could help you rest more easily. Sometimes, dry sinuses can make it harder to drift off at night, especially when your throat hurts, or you find yourself snoring more than usual.
Adding some moisture to the air around you can help decrease nasal dryness and reduce snoring. Plus, this one doubles as a night light.
If you're up all night sweating, these heat-wicking sheets are made for you. Breathable bamboo allows air to reach you while you're curled up, and it also helps wick sweat and moisture away so you won't wake up feeling swampy.
Speaking of sleeping hot, here's a tiny fan to place on your bedside table to keep air flowing. There aren't any blades, so there's no risk of hurting yourself should you toss and turn and accidentally bop it, and it's practically noiseless if you prefer to sleep in silence.
Can't sleep with cold feet? Throw on these sleep socks that are infused with skin-moisturizing ingredients like argan oil and shea butter that will leave your feet feeling baby-smooth.
So-called pregnancy pillows aren't just for those who are pregnant. If you're finding that you need a little extra support or that you feel out of alignment when you're sleeping, this could help!
By adding a pillow between your legs, you can actually help keep your spine aligned with your neck while sleeping on your side.
A little extra cushion never hurt anyone! If you find your mattress is a little more firm than you'd like, try a padded mattress cover before investing in a full-on topper. Sometimes, just a little bit of cushion goes a long way.
A good pillow can be a game changer. These memory foam pillows with gel foam filling are adjustable so you can create the most ideal sleeping conditions for your body. Simply add or remove the filling and zip the pillow to your desired height. Good night.
These blackberry-flavored sleep gummy supplements are super tasty and actually effective. Take two Sleep gummies about 30 minutes before bedtime, and you will be drifting off in no time.
You've heard about weighted blankets, but have you purchased one yet? They're amazing. Made with actual glass beads to give the blanket weight, these have been used for years in health facilities to create a feeling of calm and security. Don't we all need that as we fall asleep?
This cult-favorite spray is so soothing and relaxing, thanks to the aloe, chamomile, and lavender scents. While a few sprays will help you relax before bed, the product will also help hydrate your skin as you sleep.
These lavender-scented sachets are one of our favorite cheap sleep products on Amazon. Easily hide a packet under your pillow to help you doze off, or stow them in your pajama drawer for a scented nighttime wardrobe.
There's peaceful sleeping, and then there's peaceful sleeping with a Himalayan salt lamp. This lamp offers a dreamy glow and creates a much more zen vibe in your bedroom. Best yet, it's more compact than others out in the market, so you don't have to worry if a Himalayan lamp doesn't exactly go with your room's vibe.
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A Luxurious Nighttime Soak
Nighttime Therapy Epsom Salt Bath Soaking Solution
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A Luxurious Nighttime Soak
Nighttime Therapy Epsom Salt Bath Soaking Solution
Dr Teal’s has been around forever and has gained a reputation for creating natural remedies that help you relax and recharge. The name says it all; sometimes, we all just need a “Soothe and Sleep” Epsom salt bath before bed.
Trust us — once you start using lavender spray to sleep, there's no turning back. This inexpensive 4-ounce bottle goes a long way with a few sprays a night. Great for on-the-go or travel, too.
Because the best part of sleep is actually getting some, sometimes earplugs are just the only way to go. Rid yourself of distractions from noisy neighbors, traffic, roommates, or outdoor construction — and just finally get those precious zzz's in.
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A Melatonin Moisturizer
Melatonin Sleep Night Cream With Lavender & Chamomile
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A Melatonin Moisturizer
Melatonin Sleep Night Cream With Lavender & Chamomile
Made with sleep-inducing ingredients like lavender and chamomile, this natural sleep cream is a superb cheap sleep product on Amazon. Plus, this 4-ounce container will last you for months. Tip: It's also said to help with jet lag!
Christine is the Executive Director of Content Strategy for Hearst's Enthusiast Group (BestProducts.com, Popular Mechanics, Runner's World, Bicycling), where she spends her days digging through data for trends and analyzing user behavior (but also there is lot of shopping); she’s a certified yoga instructor, avid half-marathoner, new mom, partial vegan, dog lover, future sommelier, and hiker/camper extraordinaire. She studied both Journalism and Apparel Design at Colorado State University, got her start in media as an intern at Harper's BAZAAR, and thinks we’ll all be living in “Amazon Prime Villages” shortly — and is totally OK with that.
A self-proclaimed music junkie, Kasey enjoys festivals and concerts on the weekends but lately snuggling with her Boston Terrier, Rufio. Her words have also been featured on DuJour.com, Vogue.com, and ThePlunge.com. Follow her on Instagram at @aseykay for who she’s listening to at the moment and her latest beauty obsession.